Guiding Stars blog: Stress-Free Kitchen
About the Guiding Stars Stress-Free Kitchen Blog
The Guiding Stars Stress-Free Kitchen blog is your place for simple recipes and advice for navigating nutrition questions. Hear from our dietitians, grab a Star-earning recipe, and learn to integrate healthy eating and healthy cooking into real life.
Guiding Stars is an objective, evidence-based, nutrition guidance program that evaluates foods and beverages to make nutritious choices simple. Products that meet transparent nutrition criteria earn a 1, 2, or 3 star rating for good, better, and best nutrition. Guiding Stars can be found in more than 2,000 grocery stores and through the Guiding Stars Food Finder app.
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