Jump on the 'Bran Wagon' for Better Health

It may be time to jump on the "bran wagon," if you're not already on it. In a study published earlier this year in the Journal of the American Medical Association, researchers report that eating a high fiber diet reduces the risk of dying at an early age from a variety of causes, including heart disease, respiratory and infectious diseases, and among men, cancer.

Read more here: http://3bl.me/sgsfmq.

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