Daily Audio Sessions Help Students Manage Stress, Improve Mental Health

Daily Audio Sessions Help Students Manage Stress, Improve Mental Health

As many as 12,000 students in metro Atlanta are taking part in a program called Inner Explorer, which involves daily audio sessions that focus on their emotional development.
As many as 12,000 students in metro Atlanta are taking part in a program called Inner Explorer, which involves daily audio sessions that focus on their emotional development.

As many as 12,000 students in metro Atlanta are taking part in a program called Inner Explorer, which involves daily audio sessions that focus on their emotional development.

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.@LGUS #ExperienceHappiness initiative sponsors @Inner_Explorer program to help students manage stress, improve mental health http://bit.ly/3BLIEinATL via @11AliveNews
Friday, October 5, 2018 - 9:10am

CONTENT: Article

By Jennifer Leslie

Right after recess, fifth-grade students at Northwood Elementary School in Roswell gather around the front of the classroom, while the lights go off and a soothing voice fills the air.

"Breathe in, breathe out," they hear from a program playing on the smart board.

The program is called Inner Explorer. It's a series of daily 5-10 minute audio sessions that focus on students' emotional development.

The program is free for two years through a sponsorship by LG Electronics USA.

It's part of a new company initiative called “Life’s Good: Experience Happiness."

Already, about 12,000 students in Roswell, Johns Creek and Griffin are taking part in the program to reduce stress and anxiety levels and create "sustainable feelings of happiness."

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